“I have been going through things the past month, but one thing that has remained constant is my workouts with Adrienne. I’ve been getting stronger every session, not only in my weightlifting goals but in my confidence as well. I am proud of what I’ve accomplished so far and can’t wait to get stronger!”
“Adrienne is awesome! I’ve been seeing her for almost 6 months, and she has been so helpful with my anxiety. She’s friendly, patient, and understanding. I’m someone who has trouble opening up to people and she has made it very easy. Not only that, but she has me on an awesome workout routine. I’d recommend her to anyone!”
“I have been in therapy for almost a decade, but I didn’t begin to find true healing – I didn’t find my voice until I started seeing Adrienne. Most therapeutic approaches for depression, anxiety, and trauma have felt like placing a bandaid over an open wound. I have spent a giant chunk of my life living in survival mode with a bandaid over my trauma. Working with Adrienne has allowed me to take off the bandaid, and work on true healing while being patient and compassionate with myself. Adrienne helped me celebrate my smallest victories as steps forward, without making me feel like I haven’t done enough work. Adrienne helped me tune out external voices that silenced my inner voice, and she helped me find myself. She has cared more deeply than any other medical professional I’ve worked with, and through her, I was able to finally find a sense of self-worth that has allowed me to make decisions for myself. I’m infinitely grateful for her practice and the work that she does to make this world a better place.